Water | 87.04g |
Energy | 49.0kcal |
Energy | 205.0kJ |
Protein | 6.95g |
Total lipid (fat) | 0.87g |
Ash | 0.83g |
Carbohydrate, by difference | 4.31g |
Calcium, Ca | 84.0mg |
Iron, Fe | 1.5mg |
Magnesium, Mg | 34.0mg |
Phosphorus, P | 37.0mg |
Potassium, K | 223.0mg |
Sodium, Na | 4.0mg |
Zinc, Zn | 0.39mg |
Copper, Cu | 0.051mg |
Manganese, Mn | 0.218mg |
Selenium, Se | 1.5??g |
Vitamin C, total ascorbic acid | 18.3mg |
Thiamin | 0.14mg |
Riboflavin | 0.1mg |
Niacin | 0.9mg |
Pantothenic acid | 0.059mg |
Vitamin B-6 | 0.113mg |
Folate, total | 66.0??g |
Folic acid | 0.0??g |
Folate, food | 66.0??g |
Folate, DFE | 66.0??g |
Vitamin B-12 | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 128.0IU |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Fatty acids, total saturated | 0.238g |
14:0 | 0.001g |
16:0 | 0.066g |
18:0 | 0.038g |
Fatty acids, total monounsaturated | 0.25g |
18:1 undifferentiated | 0.248g |
22:1 undifferentiated | 0.002g |
Fatty acids, total polyunsaturated | 0.186g |
18:2 undifferentiated | 0.164g |
18:3 undifferentiated | 0.023g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |